Looking for a therapist can be a bit intimidating. You’ve decided you want to reach out to a professional, but there are so many profiles and websites out there. It’s tough to narrow it down to find someone that sounds like someone you’d like to work with. Then you start to notice on nearly every profile and website you look at, you see “free 15 minute phone consultation!” Not everyone knows what a phone consultation is, and if you are reaching out to a therapist due to some anxiety, ‘not knowing’ can stop you in your tracks. I’d like to help you feel a bit more comfortable and confident taking these fantastic steps for yourself by answering - what exactly is a phone consultation?